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"Age-Old" Recovery [Training Tip] Aug 30

"With all the emphasis on Lance's mortality in this Tour, I am past finding out that my 57-year-old legs/body does not recover quite like it used to. So... can you help me out?" Read Bill's full question and Peg's response...

Aug 30, 2010 | One Comment

Webcor Cycling: NCNCA District Criterium Aug 29

AUGUST 29, 2010 Vacaville, CA - The Northern CA/Nevada Sr. District Criterium Championship was this Sunday in Vacaville. This race is also part of the California Cup series. Katheryn wanted to try to check "District Crit Champ" off her list before retiring, and I wanted a taste of race intensity before the Cyclocross season starts in a few weeks, so off we went. We were successful on both counts! Read Katheryn's Race Report...

Aug 29, 2010 | Add Comment

UnitedHealthcare’s Hilton Clarke 3rd at Chris Thater despite late crash Aug 29

AUGUST 29, 2010 Binghampton, NY – Hilton Clarke of the UnitedHealthcare Pro Cycling Team Presented by Maxxis took 3rd in the bunch sprint at the end of the Chris Thater Memorial despite hitting the deck hard with seven laps to go. “It was a little bit my own doing,” Clarke said. “I looked back to see where they guys were and someone in front of me swerved a bit and I went down.” Read more and find out about Clarke's quick recovery and 3rd place podium win...

Aug 29, 2010 | Add Comment

Team TIBCO/To the Top: Odd Finish at Thater: Schneider gets the Win as Team TIBCO takes 1st, 3rd and 5th Aug 28

AUGUST 28, 2010 Binghampton, NY – Team TIBCO/To the Top finished out the 2010 season with a show of force, as Samantha Schneider won a two-up sprint over Cath Cheatley (Colavita-Baci) to earn the win at the Chris Thater Memorial, her first career NRC victory. Joanne Kiesanowski won the bunch sprint for 3rd after Team TIBCO took over the front of the race on the final lap. Brooke Miller finished 5th. “The team raced really well today,” said directeur sportif...Read More...

Aug 28, 2010 | Add Comment

Time Trialing 101 [Training Tip] Aug 24


I have been road riding for about 4 years now and am wanting to start doing time trials. ... What type of training recommendations or changes to my current training would you recommend? And do you recommend the user of training aids like DVD's or music? Read Marilyn's response ...

Aug 24, 2010 | Add Comment

Webcor Cycling: University Road Race Aug 22

AUGUST 22, 2010 Santa Cruz, CA - The annual road series here in NorCal, the CalCup is taking place for 3 weeks in late August/early Sept. This 7 race series is usually the final races of the season for a lot of riders, and while you won't get rich winning it, the bragging rights and coveted Velo Promo t-shirts always draw out good fields! Katheryn has been doing a lot of the races with the men's P/1/2 fields, but Lindsay represented Webcor...Read More...

Aug 22, 2010 | Add Comment

Team TIBCO’s Haskell, Guarnier Take 2nd and 3rd at University Road Race Aug 22

AUGUST 22, 2010 Santa Cruz, CA – Devon Haskell and Megan Guarnier of Team TIBCO/To the Top took 2nd and 3rd respectively today in the University Road Race in Santa Cruz. The 13-lap race on a challenging three-mile course that sent the field uphill for 1.5 miles and back down for the other 1.5 miles, served to help create the winning move. On lap three, Shelly Evans (Peanut Butter & Co.) put in an attack on the climb that Guarnier covered. When that move came...Read More...

Aug 22, 2010 | Add Comment